Mental health is more than just the absence of mental illness. Mental health means having a general sense of well-being and being able to reach your potential. It means you can cope with life’s normal stresses, work productively, and participate in community life.
Mental health recovery is a process of healing and transformation that allows you to live a full and meaningful life. How this happens is unique for everyone. Some things that can aid recovery include access to the right supports, information and education about mental health.
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The Shine Basement Resource Centre is based on Washington Street in Cork. We offer a space for members to work on their own recovery as part of a person centred approach. This supportive and inclusive approach to recovery, enables members to gain information and a better understanding of their own mental health. The Basement Resource […]