Mental health is more than just the absence of mental illness. Mental health means having a general sense of well-being and being able to reach your potential. It means you can cope with life’s normal stresses, work productively, and participate in community life.
Mental health recovery is a process of healing and transformation that allows you to live a full and meaningful life. How this happens is unique for everyone. Some things that can aid recovery include access to the right supports, information and education about mental health.
Venue: 14A Washington St, Cork City. Course length: 7 weeks Time: 6pm – 8pm Start date: Sept 11th to Oct 23rd RSVP: Emily Daly 086-8525755 firstname.lastname@example.org To find out more, download the information flyer here
Supporting the wellbeing and recovery of family members who are supporting a relative with mental health issues. When: Tuesday 15th October – 19th November, 7pm-9PM For more information, download the flyer here.