Our Mission

Supporting People Affected By Mental Ill Health

Shine is the national organisation dedicated to upholding the rights and addressing the needs of all those affected by mental ill health, through the promotion and provision of high quality services and working to ensure the continual enhancement of the quality of life of the people it serves.


Regional Development Offices

Our Regional Development Offices provide information, advice and support to people experiencing mental ill health and to their families and carers.

Resource centres and Waterford Discovery Hub

Our centres in Dublin, Cork and Waterford provide information, support and educational and training opportunities for people experiencing mental ill health.

Support Groups & Family Initiatives

We run support groups for people with mental health problems. Our Phrenz groups are for people with self-experience. We run separate groups for relatives and carers.

Email Support

If you are in distress or seeking information you can contact Shine at any time for confidential support at phil@shineonline.ie.


Our trained counsellors can help to address the more serious challenges faced by people with mental health problems.

See Change and Headline

Shine coordinates See Change, the national mental health stigma reduction partnership and Headline, the national media monitoring programme for mental health and suicide.

About Mental Health

What is Mental Health?

Mental health is more than just the absence of mental illness. Mental health means having a general sense of well-being and being able to reach your potential. It means you can cope with life’s normal stresses, work productively, and participate in community life.


Mental health recovery is a process of healing and transformation that allows you to live a full and meaningful life. How this happens is unique for everyone. Some things that can aid recovery include access to the right supports, information and education about mental health.

In the News

Find out more about Shine’s services in the Northeast Region

By Kate Morgan on Tuesday, February 21st, 2017

For many years now, Shine has been providing support services in the Northeast region, from our Regional Development Office In Dundalk. Serving the people of Cavan, Monaghan, Meath and Louth, Shine has established a reputation as being one of the leading voluntary sector service providers in the region. The Regional Development Officer (RDO) for the […]

Headline: Information Session on Media Suicide Reporting Guidelines and Connecting for Life Donegal

By Kate Morgan on Tuesday, February 21st, 2017

The first of an annual HSE Media information session exploring issues around suicide prevention and the role of media in the Connecting for Life Donegal strategy took place on Monday 6th February in the Education Centre, St. Conal’s Hospital, Letterkenny. In attendance were a large number of representatives from various media outlets in Donegal: Jane […]

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