Mental health is more than just the absence of mental illness. Mental health means having a general sense of well-being and being able to reach your potential. It means you can cope with life’s normal stresses, work productively, and participate in community life.
Mental health recovery is a process of healing and transformation that allows you to live a full and meaningful life. How this happens is unique for everyone. Some things that can aid recovery include access to the right supports, information and education about mental health.
March newsletter: click to view
In the Midlands Region (Laois, Offaly, Westmeath and Longford) with the regional office based in Tullamore, Shine continue to support those affected by mental ill health by providing individual support, recovery focused education and training programmes and by continually addressing the needs of the people we serve. Karen Boylan, Shine Midlands Regional Development Officer (RDO), […]