By Karolyn Ward
on Tuesday, October 29th, 2019 in Events, Featured, News.
This course involves learning about what you already know! By learning to listen better, we greatly improve our relationship with ourselves and others. Building self confidence in a safe atmosphere, that is supportive and fun. Learning to find time for you and the things you enjoy doing. Have you ever found yourself saying “yes” when you really wanted to say “no”? Learn the skills of saying “no” by being respectful to you and others. If you think this course is for you, please come along, you may surprise yourself by not only learning new skills, but enjoying it too.
When: Fridays 11am-1pm, November 8th-December 6th
Where: Shine Cork Resource Centre, 14A Washington Street, Cork
Shine relies on donations to continue its work and provide much needed services to people with mental ill health as well as their family members and carers.
We use cookies to ensure that we give you the best experience on our website. If you continue to browse this site we will assume you are okay with our use of cookies. OkShine Privacy Statement