This course involves learning about what you already know! By learning to listen better, we greatly improve our relationship with ourselves and others. Building self confidence in a safe atmosphere, that is supportive and fun. Learning to find time for you and the things you enjoy doing. Have you ever found yourself saying “yes” when you really wanted to say “no”? Learn the skills of saying “no” by being respectful to you and others. If you think this course is for you, please come along, you may surprise yourself by not only learning new skills, but enjoying it too.
When: Fridays 11am-1pm, November 8th-December 6th
Where: Shine Cork Resource Centre, 14A Washington Street, Cork