By Karolyn Ward
on Thursday, October 31st, 2019 in Events, Featured, News.
Autumn 2019 Community Education SHEP short courses (18 hour) for Cork City area, organised collaboratively with the Shine Resource Centre, CETB, HSE and SHEP.
Introduction to Personal Development
Explore issues affecting emotional well-being and growth, including the management of feelings, stress, listening, communication and relationships
Effective Communication for Better Relationships
Build self-esteem and develop skills and awareness to improve communication in ways that help enhance the quality of life and relationships.
The courses are Free of Charge. SHEP can be contacted on 021 4666180 for enquiries, further information, application forms and for directions to venues.
For more information, download the brochure here
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Shine relies on donations to continue its work and provide much needed services to people with mental ill health as well as their family members and carers.